Chantel Gullaher 4:00 row

1,000

Meters

4:00.0

Time

2:00.0

Pace

65

Calories

122

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate29
Stroke Count117
Drag Factor86

April 22, 2026 15:24:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 1,000 2:00.0 203 997 65 29 122
1:00.0 238 2:06.0 175 901 15 28 159
2:00.0 257 1:56.7 220 1057 17 30 163
3:00.0 256 1:57.1 217 1048 17 30 169
4:00.0 250 2:00.0 203 997 16 29

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Workout Graph

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