Chantel Gullaher 4:00 row
1,016
Meters
4:00.0
Time
1:58.1
Pace
70
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 103 |
April 21, 2026 14:09:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 70 | 32 | 164 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 33 | 159 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | 32 | 164 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 32 | 168 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 31 | 168 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q