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Bill Sheldon 50:01 BikeErg

21,009

Meters

50:01.4

Time

2:22.8

Pace

590

Calories

118

Heart Rate

Average Watts120
Calories Per Hour713
RPM74
Revolution Count3724
Power/kg1.35
Drag Factor55

November 15, 2023 13:17:10

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Post manflu/ covid recovery

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
50:01.4 21,009 2:22.8 120 713 590 74 118
5:00.0 2,011 2:29.1 105 662 55 73 89
10:00.0 2,038 2:27.2 110 677 56 74 101
15:00.0 2,243 2:13.7 146 803 66 74 126
20:00.0 2,128 2:20.9 125 729 60 75 126
25:00.0 2,108 2:22.3 121 717 59 73 126
30:00.0 2,217 2:15.3 141 786 65 76 142
35:00.0 2,104 2:22.5 121 715 59 75 130
40:00.0 2,106 2:22.4 121 716 59 77 130
45:00.0 2,028 2:27.9 108 672 56 74 110
50:00.0 2,025 2:28.1 108 670 55 74 110
50:01.4 2 11:40.0 1 303 0 0 110

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Workout Graph

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