Bill Sheldon 15:05 row
3,221
Meters
15:05.6
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 113 |
August 15, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,221 | 2:20.5 | 126 | 733 | 183 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 | 0 |
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