Bill Sheldon 29:59 BikeErg
13,344
Meters
29:59.6
Time
2:14.8
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 75 |
| Revolution Count | 2272 |
| Power/kg | 1.61 |
| Drag Factor | 76 |
August 05, 2023 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:59.6 | 13,344 | 2:14.8 | 143 | 791 | 394 | 75 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 75 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 76 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 75 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 76 |
| 25:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 78 |
| 29:59.5 | 2,296 | 2:10.4 | 158 | 842 | 70 | 75 |
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Workout Graph
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