Bill Sheldon 12000m BikeErg
12,000
Meters
27:04.3
Time
2:15.3
Pace
350
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 84 |
| Revolution Count | 2283 |
| Power/kg | 1.58 |
| Drag Factor | 59 |
January 05, 2023 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:04.3 | 12,000 | 2:15.3 | 141 | 785 | 350 | 84 |
| 2:33.2 | 1,000 | 2:33.2 | 97 | 635 | 27 | 81 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 690 | 27 | 86 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 734 | 28 | 86 |
| 2:19.4 | 4,000 | 2:19.4 | 129 | 744 | 28 | 87 |
| 2:14.0 | 5,000 | 2:14.0 | 145 | 800 | 29 | 85 |
| 2:13.4 | 6,000 | 2:13.4 | 147 | 807 | 29 | 85 |
| 2:08.3 | 7,000 | 2:08.3 | 166 | 870 | 31 | 85 |
| 2:06.8 | 8,000 | 2:06.8 | 172 | 890 | 31 | 86 |
| 2:09.9 | 9,000 | 2:09.9 | 160 | 849 | 30 | 84 |
| 2:09.1 | 10,000 | 2:09.1 | 163 | 859 | 30 | 85 |
| 2:14.4 | 11,000 | 2:14.4 | 144 | 796 | 30 | 81 |
| 2:09.7 | 12,000 | 2:09.7 | 160 | 852 | 30 | 82 |
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Workout Graph
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