Bill Sheldon 2000m row
2,000
Meters
8:46.6
Time
2:11.6
Pace
120
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
November 14, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 120 | 22 | 146 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 20 | 140 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 21 | 142 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 24 | 153 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 31 | 24 | 151 |