Kynan Song 4:01 row
830
Meters
4:01.8
Time
2:25.6
Pace
46
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 138 |
June 12, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.8 | 830 | 2:25.6 | 113 | 684 | 46 | 20 |
| 4:01.8 | 830 | 2:25.6 | 113 | 684 | 46 | 20 |
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Workout Graph
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