Kynan Song 25:20 row
5,301
Meters
25:20.4
Time
2:23.4
Pace
296
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 137 |
June 05, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.4 | 5,301 | 2:23.4 | 119 | 700 | 296 | 20 | 127 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 124 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 130 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 130 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 | 132 |
| 25:20.4 | 70 | 2:25.7 | 113 | 529 | 3 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.