Kynan Song 15:02 row
3,207
Meters
15:02.2
Time
2:20.6
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 143 |
April 05, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,207 | 2:20.6 | 126 | 732 | 183 | 20 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 15:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.