Kynan Song 50:03 row
10,833
Meters
50:03.4
Time
2:18.6
Pace
622
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 144 |
March 30, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.4 | 10,833 | 2:18.6 | 131 | 752 | 622 | 19 | 149 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 123 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 | 137 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 143 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 | 147 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 150 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 152 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 154 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 20 | 156 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 159 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 160 |
| 50:03.4 | 12 | 2:21.6 | 123 | 723 | 0 | 18 | 160 |
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Workout Graph
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Pre-Chinese class UT2.