Matthew Bransgrove 15:00 row
3,695
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 182 |
October 12, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 960 | 240 | 27 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 27 |
| 6:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 27 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 27 |
| 12:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 27 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 27 |
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Workout Graph
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