Matthew Bransgrove 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 177 |
September 26, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 944 | 472 | 27 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 27 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 27 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 27 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 27 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.