Matthew Bransgrove 15:00 row
3,895
Meters
15:00.0
Time
1:55.5
Pace
267
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 184 |
August 25, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,895 | 1:55.5 | 227 | 1068 | 267 | 27 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 57 | 28 |
| 6:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 28 |
| 9:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 27 |
| 12:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 28 |
| 15:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 28 |
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Workout Graph
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