Matthew Bransgrove 15:00 row
3,840
Meters
15:00.0
Time
1:57.1
Pace
260
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 188 |
August 23, 2026 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,840 | 1:57.1 | 217 | 1040 | 260 | 27 |
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 54 | 27 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 27 |
| 9:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 27 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 27 |
| 15:00.0 | 803 | 1:52.0 | 249 | 1140 | 57 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.