Matthew Bransgrove 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 185 |
July 01, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 944 | 236 | 27 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 27 |
| 6:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 27 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 27 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 27 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 28 |
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Workout Graph
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