Matthew Bransgrove 15:00 row
3,680
Meters
15:00.0
Time
2:02.2
Pace
239
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 191 |
May 12, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,680 | 2:02.2 | 191 | 956 | 239 | 27 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 28 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 |
| 9:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 27 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 26 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.