Scott Winsett 45:00 row
8,791
Meters
45:00.0
Time
2:33.5
Pace
472
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 144 |
March 16, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,791 | 2:33.5 | 97 | 629 | 472 | 21 |
| 9:00.0 | 1,718 | 2:37.1 | 90 | 606 | 91 | 24 |
| 18:00.0 | 1,738 | 2:35.3 | 93 | 620 | 93 | 21 |
| 27:00.0 | 1,745 | 2:34.7 | 94 | 620 | 93 | 21 |
| 36:00.0 | 1,764 | 2:33.0 | 98 | 633 | 95 | 21 |
| 45:00.0 | 1,827 | 2:27.7 | 108 | 666 | 100 | 21 |
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Workout Graph
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