Scott Winsett 30:00 row
5,956
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 144 |
July 14, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,956 | 2:31.1 | 101 | 644 | 322 | 22 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 23 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 22 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 22 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 22 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.