Scott Winsett 30:00 row
5,872
Meters
30:00.0
Time
2:33.2
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
July 10, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,872 | 2:33.2 | 97 | 628 | 314 | 22 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 600 | 60 | 23 |
| 12:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 22 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 22 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 23 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 23 |
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Workout Graph
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