Scott Winsett 31:23 SkiErg
6,220
Meters
31:23.9
Time
2:31.4
Pace
337
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 121 |
March 02, 2022 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.9 | 6,220 | 2:31.4 | 101 | 643 | 337 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 31:23.9 | 252 | 2:46.4 | 76 | 557 | 13 | 26 |
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Workout Graph
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