Scott Winsett 30:54 SkiErg
6,117
Meters
30:54.8
Time
2:31.6
Pace
331
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 124 |
February 23, 2022 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.8 | 6,117 | 2:31.6 | 100 | 642 | 331 | 28 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 30:54.8 | 160 | 2:51.2 | 70 | 525 | 8 | 25 |
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Workout Graph
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