Scott Winsett 31:00 SkiErg
5,617
Meters
31:00.6
Time
2:45.6
Pace
289
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 121 |
February 10, 2022 18:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.6 | 5,617 | 2:45.6 | 77 | 559 | 289 | 27 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 28 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 31:00.6 | 166 | 3:02.5 | 58 | 475 | 8 | 26 |
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Workout Graph
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