Scott Winsett 30:37 SkiErg
5,214
Meters
30:37.1
Time
2:56.1
Pace
265
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 125 |
January 26, 2022 17:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.1 | 5,214 | 2:56.1 | 64 | 519 | 265 | 27 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 25:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 30:37.1 | 94 | 3:17.3 | 46 | 388 | 4 | 23 |
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Workout Graph
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