Scott Winsett 31:06 SkiErg
5,616
Meters
31:06.1
Time
2:46.1
Pace
292
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 897 |
| Drag Factor | 123 |
November 23, 2021 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.1 | 5,616 | 2:46.1 | 76 | 563 | 292 | 28 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 27 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 29 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 29 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 30 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 31:06.1 | 166 | 3:19.0 | 44 | 435 | 8 | 26 |
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Workout Graph
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