Scott Winsett 30:51 SkiErg
5,212
Meters
30:51.6
Time
2:57.6
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 123 |
November 16, 2021 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.6 | 5,212 | 2:57.6 | 62 | 511 | 263 | 27 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 26 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 27 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 27 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 29 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 30:51.6 | 125 | 3:26.4 | 40 | 418 | 6 | 24 |
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Workout Graph
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