Scott Winsett 30:54 row
6,015
Meters
30:54.8
Time
2:34.1
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 133 |
July 15, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.8 | 6,015 | 2:34.1 | 95 | 623 | 321 | 25 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 30:54.8 | 154 | 2:57.9 | 62 | 459 | 7 | 22 |
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Workout Graph
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