Scott Winsett 30:27 SkiErg
5,644
Meters
30:27.6
Time
2:41.9
Pace
294
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 135 |
June 08, 2021 18:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.6 | 5,644 | 2:41.9 | 82 | 579 | 294 | 27 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 30:27.6 | 68 | 3:22.9 | 42 | 391 | 3 | 38 |
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Workout Graph
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