Scott Winsett 31:28 SkiErg
6,112
Meters
31:28.3
Time
2:34.4
Pace
328
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 929 |
| Drag Factor | 121 |
May 19, 2021 21:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.3 | 6,112 | 2:34.4 | 95 | 625 | 328 | 29 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 30 |
| 31:28.3 | 241 | 3:03.1 | 57 | 489 | 12 | 26 |
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Workout Graph
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