Scott Winsett 31:10 SkiErg
6,011
Meters
31:10.6
Time
2:35.5
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 123 |
April 30, 2021 21:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.6 | 6,011 | 2:35.5 | 93 | 615 | 320 | 28 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 31:10.6 | 219 | 2:41.1 | 84 | 560 | 11 | 26 |
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Workout Graph
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