Scott Winsett 30:55 SkiErg
6,116
Meters
30:55.1
Time
2:31.6
Pace
329
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 122 |
April 20, 2021 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.1 | 6,116 | 2:31.6 | 100 | 638 | 329 | 30 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 10:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 31 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 31 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 |
| 30:55.1 | 151 | 3:02.4 | 58 | 457 | 7 | 27 |
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Workout Graph
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