Scott Winsett 30:54 SkiErg
5,537
Meters
30:54.9
Time
2:47.5
Pace
286
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 122 |
April 17, 2021 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.9 | 5,537 | 2:47.5 | 74 | 555 | 286 | 27 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 30:54.9 | 147 | 3:06.7 | 54 | 459 | 7 | 25 |
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Workout Graph
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