Scott Winsett 30:07 row
6,441
Meters
30:07.8
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 135 |
April 14, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,441 | 2:20.3 | 127 | 730 | 367 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 30:07.8 | 20 | 3:15.0 | 47 | 461 | 1 | 8 |
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Workout Graph
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