Scott Winsett 30:32 SkiErg
5,717
Meters
30:32.8
Time
2:40.2
Pace
300
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 122 |
March 17, 2021 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.8 | 5,717 | 2:40.2 | 85 | 589 | 300 | 30 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 31 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 30 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 30 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 30:32.8 | 84 | 3:15.2 | 47 | 439 | 4 | 25 |
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Workout Graph
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