Scott Winsett 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 137 |
March 09, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 692 | 346 | 29 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 29 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 28 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 29 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 30 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 30 |
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Workout Graph
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