Scott Winsett 30:38 SkiErg
6,114
Meters
30:38.9
Time
2:30.3
Pace
334
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 124 |
March 06, 2021 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.9 | 6,114 | 2:30.3 | 103 | 653 | 334 | 31 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 33 |
| 30:38.9 | 106 | 3:03.4 | 57 | 462 | 5 | 26 |
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Workout Graph
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