Scott Winsett 30:13 SkiErg
5,515
Meters
30:13.1
Time
2:44.3
Pace
292
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 125 |
February 11, 2021 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.1 | 5,515 | 2:44.3 | 79 | 579 | 292 | 28 |
| 5:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 31 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 30:13.1 | 32 | 3:24.6 | 41 | 274 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.