Scott Winsett 45:00 row
9,155
Meters
45:00.0
Time
2:27.4
Pace
504
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 148 |
September 16, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,155 | 2:27.4 | 109 | 672 | 504 | 30 |
| 9:00.0 | 1,844 | 2:26.4 | 111 | 680 | 102 | 32 |
| 18:00.0 | 1,843 | 2:26.5 | 111 | 680 | 102 | 30 |
| 27:00.0 | 1,824 | 2:28.0 | 108 | 666 | 100 | 29 |
| 36:00.0 | 1,823 | 2:28.1 | 108 | 666 | 100 | 30 |
| 45:00.0 | 1,821 | 2:28.2 | 107 | 666 | 100 | 29 |
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Workout Graph
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