Scott Winsett 45:00 row
9,127
Meters
45:00.0
Time
2:27.9
Pace
501
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1372 |
| Drag Factor | 149 |
September 13, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,127 | 2:27.9 | 108 | 668 | 501 | 30 |
| 9:00.0 | 1,838 | 2:26.8 | 110 | 673 | 101 | 33 |
| 18:00.0 | 1,840 | 2:26.7 | 111 | 680 | 102 | 31 |
| 27:00.0 | 1,826 | 2:27.8 | 108 | 666 | 100 | 30 |
| 36:00.0 | 1,810 | 2:29.1 | 105 | 660 | 99 | 30 |
| 45:00.0 | 1,814 | 2:28.8 | 106 | 660 | 99 | 29 |
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Workout Graph
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