Scott Winsett 10000m row
10,000
Meters
47:57.0
Time
2:23.8
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1441 |
| Drag Factor | 149 |
December 11, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.0 | 10,000 | 2:23.8 | 118 | 700 | 560 | 30 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 670 | 110 | 31 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 699 | 112 | 30 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 700 | 112 | 30 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 701 | 112 | 30 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 733 | 114 | 30 |
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Workout Graph
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