Scott Winsett 10000m row
10,000
Meters
46:34.6
Time
2:19.7
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
| Drag Factor | 147 |
December 08, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.6 | 10,000 | 2:19.7 | 128 | 739 | 574 | 29 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 672 | 110 | 30 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 727 | 114 | 29 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 744 | 115 | 30 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 758 | 116 | 30 |
| 8:55.0 | 10,000 | 2:13.7 | 146 | 800 | 119 | 30 |
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Workout Graph
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