Scott Winsett 5000m row
5,000
Meters
25:51.9
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 133 |
March 07, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:51.9 | 5,000 | 2:35.1 | 94 | 617 | 266 | 31 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 606 | 53 | 33 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 606 | 53 | 31 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 616 | 53 | 30 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 30 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 638 | 54 | 31 |
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Workout Graph
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