Scott Winsett 30:06 row
6,017
Meters
30:06.1
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 955 |
| Drag Factor | 114 |
April 16, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,017 | 2:30.0 | 104 | 649 | 326 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 30:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |
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Workout Graph
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