Scott Winsett 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 87 |
October 21, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 626 | 313 | 23 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 25 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 620 | 62 | 23 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 23 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 620 | 62 | 23 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 23 |
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Workout Graph
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