Scott Winsett 1:00:00 row
12,027
Meters
1:00:00.0
Time
2:29.6
Pace
661
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 140 |
July 08, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,027 | 2:29.6 | 104 | 661 | 661 | 21 |
| 12:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 23 |
| 24:00.0 | 2,297 | 2:36.7 | 91 | 630 | 126 | 20 |
| 36:00.0 | 2,430 | 2:28.1 | 108 | 670 | 134 | 22 |
| 48:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 22 |
| 1:00:00.0 | 2,459 | 2:26.4 | 112 | 680 | 136 | 22 |
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Workout Graph
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