Scott Winsett 30:07 SkiErg
5,520
Meters
30:07.7
Time
2:43.7
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 119 |
May 02, 2025 22:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,520 | 2:43.7 | 80 | 567 | 285 | 25 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 |
| 30:07.7 | 15 | 4:16.6 | 21 | 371 | 0 | 9 |
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Workout Graph
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