Mark Bernhardt 52:30 BikeErg
26,706
Meters
52:30.0
Time
1:57.9
Pace
903
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 74 |
| Revolution Count | 3928 |
| Power/kg | 2.16 |
| Drag Factor | 106 |
February 15, 2025 14:53:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:30.0 | 26,706 | 1:57.9 | 213 | 1032 | 903 | 74 |
| 11:00.0 | 5,532 | 1:59.3 | 206 | 1009 | 185 | 75 |
| 22:00.0 | 5,511 | 1:59.7 | 204 | 998 | 183 | 74 |
| 33:00.0 | 5,597 | 1:57.9 | 213 | 1030 | 189 | 74 |
| 44:00.0 | 5,638 | 1:57.0 | 218 | 1047 | 192 | 75 |
| 52:30.0 | 4,428 | 1:55.1 | 229 | 1087 | 154 | 76 |
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Z2 50mins
app.erg.zone