CBDB CBDB 2:00 row
278
Meters
2:00.0
Time
3:35.8
Pace
14
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 87 |
June 07, 2026 09:13:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 278 | 3:35.8 | 35 | 420 | 14 | 19 | 103 |
| 0:30.0 | 65 | 3:50.7 | 28 | 360 | 3 | 20 | 95 |
| 1:00.0 | 71 | 3:31.2 | 37 | 360 | 3 | 20 | 101 |
| 1:30.0 | 71 | 3:31.2 | 37 | 480 | 4 | 18 | 107 |
| 2:00.0 | 71 | 3:31.2 | 37 | 480 | 4 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 min Cool Down
30x30 cool down
app.erg.zone