David Knutson 15:00 row
4,102
Meters
15:00.0
Time
1:49.7
Pace
301
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 119 |
February 06, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,102 | 1:49.7 | 265 | 1204 | 301 | 27 |
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 58 | 26 |
| 6:00.0 | 813 | 1:50.7 | 258 | 1180 | 59 | 26 |
| 9:00.0 | 816 | 1:50.2 | 261 | 1180 | 59 | 27 |
| 12:00.0 | 829 | 1:48.5 | 274 | 1240 | 62 | 29 |
| 15:00.0 | 836 | 1:47.6 | 281 | 1260 | 63 | 30 |
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Workout Graph
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