Brandon Sims 11000m row
11,000
Meters
52:06.7
Time
2:22.1
Pace
629
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 113 |
October 16, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:06.7 | 11,000 | 2:22.1 | 122 | 724 | 629 | 23 | 127 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 711 | 113 | 24 | 123 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 727 | 115 | 23 | 128 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 729 | 115 | 22 | 127 |
| 9:30.2 | 8,000 | 2:22.5 | 121 | 719 | 114 | 23 | 129 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 731 | 115 | 23 | 129 |
| 4:42.6 | 11,000 | 2:21.3 | 124 | 726 | 57 | 24 | 131 |
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Workout Graph
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